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Breaking the Cycle: Habit Reversal in Dentistry
When we think of dentistry, we often focus on oral hygiene, fillings, decay… but behind many dental problems lie deeply rooted habits....
Rita Pais
May 23 min read


How Can Hypnotherapy Help with Grinding Teeth (Bruxism)
Do you ever wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth—also known as bruxism—and you’re not...
Rita Pais
Apr 65 min read


Can Hypnotherapy Help Overcome Fear of the Dentist and Achieve a Stress-Free Smile?
Visiting the dentist is essential for maintaining oral health, but for many, it can be a nerve-wracking experience. Anxiety and fear...
Rita Pais
Mar 84 min read


Debunking Myths about Hypnosis: Separate Fact from Fiction
Hypnosis has long been surrounded by myths and misconceptions, thanks in large part to its portrayal in movies, television shows, and...
Rita Pais
Feb 273 min read
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